Post Op – Day 24: I Can Stand-Up Straight!!!

July 10, 2016

I am so excited!! I can finally stand-up straight!! No more walking like a hunched-backed-grandma. As much as I have complained about my life-sucking-tummy-binder, this tight-itchy-contraption has been my solution to standing 100% erect (yes I typed erect … hehe. Forgive me as I am sex deprived for 6 weeks during the recovery period). But seriously, when I’m not wearing my arch-nemesis-stomach-compression I find myself walking hunched over; this stupid thing does give me the back support I need to stand up straight without feeling too much tension in my stomach. Don’t get me wrong, my skin and muscles always feel like someone is pulling them in two vertically opposite directions, but the tightness doesn’t bother me as much when I’m wearing the compression.

In regards to my slight complication last week, my surgeon said that I technically didn’t rip open my tummy tuck incision. Apparently, my body was rejecting some of the internal stitches and the stitches were popping out of my skin – which caused that small opening. He said that this is completely normal and it should heal in a matter of weeks without leaving a thicker scar. He also said to not be surprised if more internal stitches begin to pop out in other spots. So yey !!! It wasn’t my fault !!!

Unfortunately, as fast as I am healing, I am still uncomfortable sleeping in my bed; so I am forced to continue sleeping in my reclining chair. Last night I tried for the first time to sleep in my bed, and that did not go so well. If I turn on my side, or stretched out my legs, my stomach muscles would spasm and strain. I needed so many pillows behind me head, under my knees, and on my sides for me to even feel somewhat comfortable; so around 4:00 A.M. I gave up and had my husband help me back into my recliner. Maybe in a few more days I’ll give it another try.

Some other interesting changes this week:

  1. The skin on my breasts are shiny!When I signed-up for a shiny-new-body, I didn’t think it was literally going to be shiny. Why are my boobs so shiny you ask? Well, the skin on my breasts is pealing and flaking off. If I scratch the skin around my breasts (which I do a lot because it itches so badly), it literally looks like snow is falling from my boobs. Apparently, this is a normal reaction from surgery and possibly the paper tape I use to cover my incisions (and yes, I am already using the sensitive tape & lotion and it doesn’t make a difference).
  2. The scars on my blisters are looking much better!! Look at the difference between week 1, week 2, and week 3 !!!
    Blisters week 3
  3. I’m losing my muscle!!Since February of this year, I have been working-out really hard. If I wasn’t running 3 – 4 miles in the evening, then I was doing the Insanity max interval training videos or the P90X DVD’s. Aside from visibly achieving zero results on my stomach area … my arms, legs, and butt were looking great – very sexy and toned. But now I’m losing the muscle I worked so hard for because my doctor doesn’t want me to do any exercise for 6 weeks. It amazing how quickly you can lose something you worked so hard to gain. NOT FAIR!!! But that’s life.
  4. Although I’ve lost my muscle tone, I feel much stronger in my core!!On a few occasions I had to lift my 16 month old daughter (21 lbs). Normally, I have help in my home 100% of the time because my surgeon told me that I am not allowed to lift anything heavier than a gallon on milk for 6 weeks – so I have organized help between my family, friends, and nanny for this time period. Unfortunately, there have been a few instances this week when no one was around to help me (everyone was occupied doing something else). You see, my little Amy is a climber!! She climbs everything imaginable!!! I always joke with my husband that Amy will be the boy he’s always wanted. Anyways, on a few occasions this week, I’ve had to lift Amy off of some of the things that she climbed onto. I swear my little Amy is going to give me gray hairs one day. But when I picked her up, I felt no strain at all!!! My core felt solid !!! So I guess that’s a good thing.

At my next post-op appointment on Thursday 7/14, I plan on asking my doctor if I can do a few more things now that I’m feeling stronger and standing completely straight.

  • I want to lift my baby – but only when necessary (in & out of the crib, up & down from her high chair, in & out of her car seat, etc.)
  • I want to start walking/jogging. I have become addicted to exercise since I began in February, and I cannot stand sitting around the house doing nothing. And walking is too boring.
  • large_bikiniI want to take my kids swimming. Hopefully my incisions will be healed enough for me to go into a pool. And then that gives me an excuse to shop for my first bikini in 5 yrs !!!!
  • I want to wear a normal bra. I want to feel sexy again – and not like some chopped-up-put-back-together-raggedy-woman who looks like she ran away from the medial supplies factory. I’m also interested to see what bra size I am.

Thank you all for your support thus far. Y’all have been amazing.  Keep looking out for the next update. See ya!

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Post Op – Day 17: Slight Complication

July 3, 2016

I’ve been home for exactly one week, and I think I may have pushed myself a little too hard. Since I’ve been home, I’ve been back on duty so-to-speak; I sweep the floors, do the laundry, vacuum the carpet, clean the dishes, etc. While doing the chores I have yet to feel any pain. Obviously I do have some level of discomfort since I’m bound so tightly by this life-sucking-tummy-compression, but I have not felt any extreme discomfort – so I figured everything was fine. I convinced myself that this was normal.

Begging Thursday (June 30th), I started forcing myself to stand up straight, even though I still felt the need to hunch over. I figured that if I wasn’t standing up straight at my 2 weeks post-surgery date, that I should probably start stretching-out my muscles & skin. According to what I’ve read online, many tummy tuck patients stand up straight between 1 – 2 weeks. Since Thursday was officially my 2 week post-op day, I figured that I better get practicing. It wasn’t too uncomfortable to stand up straight; I could feel my muscles stretch and my skin tighten. When standing up straight my skin gets so tight that I can’t even pinch it together. But again, I was told this was normal.

incision seperationWell, maybe I shouldn’t have pushed myself too hard with the chores and trying to stand up straight because it seems that I have opened up my tummy tuck incision. Luckily, it isn’t a big opening; luckily it started bleeding when it first opened. You are probably wondering: Why is it lucky to bleed if an incision gets reopened? Well, bleeding is a sign of good blood flow to the area, which is important so that the tissues and skin can heal properly. If you don’t have decent blood flow to the area – which happens a lot to the lowest area of the tummy tuck – then you are at risk for necrosis (dying skin that turns leathery-black).

So here is what my incision looks likes now. Currently, it is still a very small opening. I just need to keep it small by taking it easy around the house and NOT forcing myself to stand up straight. The doctor also told me to keep it dry and to NOT put paper tape on this part of the incision – just simply cover it with gauze.

swellingIn addition to my re-opened tummy tuck incision, I am also experiencing a lot of swelling below my belly button. Usually adding a few pads under my binder for added pressure to the area will do the trick – but not this time. Again, it’s probably a result of me pushing myself too hard. I’m just hoping I don’t get scolded by Dr. Soto on Wednesday. So in the meantime, I will be tightening my tummy binder even more, drinking extra water, doing gentle circular massages to the area, and continuing to stay off my feet as much as possible.

 

 

 

 

blisters 2On a good note, my blisters are healing wonderfully !!! I am surprised at how quickly they healed !!! So yey for that !!

 

 

 

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Post Op – Day 12: The Scar Reveal

June 28, 2016

Today I had my third post-op appointment. Besides the drain removal, this was one of the most anticipated doctors’ visits for me because the nurses finally removed my surgical tape & breast stitches revealing my scars; and I have to say, I am very pleased. My tummy tuck scar and breast lift anchor scars are perfect. My horizontal tummy tuck scar is perfectly curved; and my nipple scar is as round as can be! One of the biggest fears I had about my mommy makeover surgery was the final scars. I was so afraid of having jagged-dark-raised-bumpy scars that I see in so many online photo’s; and one of the reasons I picked Dr. Soto as my surgeon was because of the beautiful scars on his before/after photos. Well he did not disappoint. I am BEYOND pleased!

tummy tuck scarIf you think the scars look great now, they are only going to get better. Dr. Soto has an amazing wrinkle cream that he likes to use for scar treatment! I know what you are thinking …. Why a wrinkle cream? Well, as the scar heals (and wrinkles-up) the wrinkle cream helps smooth-out the scars and the dark color that usually accompanies a new scar. Unfortunately, this wrinkle cream comes with a pretty price tag; but if it yields the scars that I’ve seen on his before/after photos, then I believe that it’s worth the money. And at this point, I’ve already invested in getting my pre-baby-body back, I might as well finish the final look with light-beautiful-scars.

One of the criticisms I have is that I have a vertical tummy tuck scar. Apparently, I didn’t have enough excess skin to pull down to completely remove my belly button during the tummy tuck procedure; so my original belly button needed to be cut out. The scar is jagged – like a “z” – but Dr. Soto assured me that it will lighten with the wrinkle cream and will barely be noticeable in a few months. Luckily, the vertical scar is still covered by most panties and bathing suit bottoms.

The other criticism I have has to do with my breasts. Before this mommy makeover procedure, my breasts were covered with stretch marks; you just couldn’t see them because of all the excess skin and sagging of the breast tissue. So now that I’ve had some of the excess skin removed, my stretch marks are much more noticeable. As you can see from some of the images, I have stretch marks all around my breasts. The one unfortunate thing about surgery is that you can’t take away stretch marks – surgery isn’t magic. But even with the stretch marks, my breasts are still 100x better then what they were before surgery – and I am very happy.

nipple   under breast

Overall, I’m pretty pleased with the scars and am looking forward to watching them heal through this long process. But now that my stitches are out and the surgical tape has been removed, I have become extremely itchy. I seriously can’t stop itching and scratching. I know it’s a part of the healing process, but it is just so annoying. I am having scratch attacks all the time and cannot wait until this itchy healing process resolves.

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Post OP – Day 8: Second Doctor’s Appointment

June 24, 2016

So today I had my 2nd post-op appointment. As per my last doctor’s appointment, my doctor was a little concerned about the bulge below my breasts. He had mentioned to me that he wasn’t sure if the bulge below my breasts was swelling due to improper placement of the compression binder – or – if I had damaged my muscle repair. Luckily it was just swelling!! My upper abdominal area has finally flattened out!! I was so scared that he was going to find something wrong with how I was wearing my compression garment again. I really didn’t want to be scolded. I don’t know what it is about him, but when your recovery isn’t going according to his plan, he defiantly makes sure you feel his disappointment. I swear I felt like a 5 yr old disappointing my parents. But this time, it was all praises!!! So Yey!!!

Monday Appointment: W/ Upper Tummy Bulge:         VS.                         Friday Appointment: Flat Tummy !!!

Tubes                         flat tummy

On another good note, my doctor decided to remove my right drain (my left drain was removed during my first post-op appointment on Monday). Although I was excited about the removal of my last drain, I was not looking forward to the pain. Getting the drains removed is actually really painful!! First, they cut the stitches holding the drains in place (this wasn’t painful). Then, they tell you to take 3 deep breaths, and on the exhale of breath # 3 they pull the drain as hard and as fast as they can out of your hip. Let me just say that it felt like there was a firey-snake slithering out of my stomach. And boy are those drain tubes long!! I was surprised at how much tubing was inside of me.

However, with all the good things happening, I do have some minor setbacks – or annoyances as my doctor likes to call them.

Annoyance # 1) HEMORRHOIDS, HEMORRHOIDS, HEMORRHOIDS !!!

ouch

Apparently, hemorrhoids are pretty common after having your abdominal muscles tightened and being squeezed to death by a tummy binder; it has nothing to do with constipation. Since I wasn’t allowed to shower while my drains were in, I wasn’t allowed to take a sitz bath to get some relief from the hemorrhoid pain. So instead, I tried to shrink my hemorrhoids with ice by sitting on an ice cold, rolled-up wash cloth that I’d shove between my butt cheeks. This at least provided some temporary relief.

<——— The picture my Mom will blackmail me with
This is me sitting on my walker with an ice-cold, rolled-up, wash cloth shoved up my ass cheeks

 

 

Annoyance # 2) BLISTERS !!!

BlisterThe tummy binder has been rubbing so tightly on my hips that I’ve developed a few blisters. And the bra that I’m required to wear after my breast lift / implant has given me another blister on the underside of my breast. This is soooo annoying…. and painful. So far, 3 of my 4 blisters have popped and are oozing. Hopefully the big-ole-blood-blister won’t pop and will heal on its own. So in in the meantime, I have excessive medical padding and 3 layers of cloth on my hip blisters all compressed under my tummy binder.

 

Annoyance # 3) Breast Massage

Today my doctor taught me how to massage my breasts so that I don’t develop capsular contracture. Capsular contracture is the scar tissue that can form around breast implants which causes the breasts to harden and sometimes look deformed. A lot of times capsular contracture is very painful and can make the breast feel very lumpy and tight. So to massage my breasts, I have to pinch the breast tissue below my nipple, push inward and upward until I see my implant hit my collar bone. Yes, you read that right, I literally am pushing my implant out of my breast and up into my collar bone and upper chest area. Surprisingly, it isn’t as painful as I thought it would be – just a really weird annoying feeling.

I have to say, overall the tummy tuck and boob job was not very painful. I think the best word to describe the entire experience would be uncomfortable. The back pain, the hemorrhoids, the tummy drains, and the blisters have been more painful than anything else.  Granted, I say this as I am no longer on pain medication. I stopped my pain medication 4 days post-op and have only used Tylenol and ice ever since.

Well, my next post-op appointment will be on Tuesday and my doctor plans on taking off the surgical tape around my incisions. This will be my first view of my scars.

Also, Sunday will be my last day at Casa-de-Mom. I have been staying at my parents house since the day after surgery. I’m a little afraid to go home. I’ve been so spoiled here and well taken care of. I can honestly say that my recovery has gone so well due to the care I’ve received here. As much as I miss my husband and my children, I know that being away from home is exactly what I needed for the beginning phase of my recovery. Once I go home, I’ll need to be a mommy again; and as selfish as I feel saying this – I have mixed feelings about going home.

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