Fast Forward 5 hours later …

June 16, 2016 – June 17, 2016

As I awoke from surgery my immediate focus was on my impending nausea. As I laid there half conscious, I remember politely demanding to have my anti-nausea medication and some ice-cold ginger ale. As the night-time nurse went to gather my requested items, I quickly realized that I didn’t have any nausea! Zero! Zilch! Nada! AMAZING I thought. The anesthesiologist was right! He made the absolute perfect anti-nausea cocktail that continued to run through my IV. Now I could rest comfortably.

As I took my first deep breath, I quickly realized that the nausea was the least of my worries; there was another troubling issue. My lungs had filled with fluid. As I pushed-out my first deep breath, I could hear the fluids bubbling around in my lungs. The evening nurse told me that I needed to cough-up the fluid immediately. This did not sound like a good idea – but I did it anyway – and my God did it hurt. It felt like my abdominal muscles were going to protrude out of my stomach like a cork pops out of a Champagne bottle. While I tried to gently hack-up the fluid in my lungs, the nurse held a significant amount of pressure on my newly-sown-together-tummy-muscles so that the sutures don’t rip as they contracted with my coughing.  The added pressure on my stomach did feel a little comforting and supportive though.

Once I got the fluid out of my lungs, the nurse then wanted me to get out of bed and walk.

Seriously? I just killed myself by hacking-up a bunch of fluid from my lungs, and now you want me to stand-up and walk? I don’t know about this.

grandmaAlthough I had some serious concerns about walking, I followed the nurse’s orders; and surprisingly standing up from the recovery bed wasn’t as painful as I thought it would be. With-that-said, I was unable to stand-up straight without feeling like I was going to rip my muscles apart. In order for me to walk comfortably, I had to lean forward at a 30 to 40 degree angle and balance myself on the nurse’s arms. Honestly, my back muscles hurt more than my stomach muscles during our walk.

After our slow walk up-and-down the doctor’s office hallway, I asked the nurse how often we were going to be doing this. “Every two hours my dear” was her response. I guess they don’t want you resting after surgery huh?

Our next nightly adventure was trying to pee. “Okay – to sit down on the toilet, you’ll want to startle the toilet with your feet and use your leg muscles to sit down onto the toilet WITHOUT using your core muscles.” WHAT? I thought to myself. How is that possible? It took a lot of energy and balance for me to sit down on that toilet – and it definitely hurt my core. I could feel the center of my muscles contracting and I kept thinking: Please don’t ruin your abdominal stitches Kelly.

Once I finally sat down onto the toilet, I realized I couldn’t pee! My body wouldn’t let me! I think my body was still in shock from all the trauma it had endured during surgery. When the nurse realized I couldn’t pee, she turned the sink faucet onto a trickle. It was a nice try, but it still didn’t work. It honestly just made me frustrated. So before I got too flustered, the nurse told me that we’ll try peeing again after our next walk.

Once I returned back to my reclining chair, it was time for me to take my pain medication and muscle relaxer. Since my medications must be taken with food – to avoid nausea – my nurse brought me some of the gold fish crackers I had brought with me in my over-night bag. And my God I couldn’t even eat them! My mouth was as dry as a desert! The cracker turned into a bunch of sandy-clumpy-dirt as I tried to chew it with my dry mouth. I couldn’t even  swallow that dang gold fish cracker my mouth was so dry. When the nurse realized that my snacks weren’t going to work, she went to get something for me to eat from my doctor’s secret food stash. What she brought me was the absolute PERFECT snack! She brought me some mashed potatoes! This is exactly what I needed. Apparently a lot of the patients bring the wrong after-surgery-snack, so my doctor likes to keep a stash of mashed potatoes and macaroni and cheese on hand for his overnight patients.

Eating the mashed potatoes was like eating a warm piece of heaven as it slipped down my throat. It was the perfect starchy, soft, warm, filling food that I needed right after surgery. Once I finished my mashed potatoes, I was able to take my pain medicine and muscle relaxer.

The rest of my over-night stay was a blur. The nurse and I continued our nightly routine of resting for 1-2 hours, walking like a hunched-back-grandma, trying to pee, eating more heavenly mashed potatoes, and taking my pain and muscle relaxer medications.

At 6:30 the next morning, my Mom returned to take me home. Before she could take me home, my Mom was given the quick-and-dirty rundown of my home care instructions. One of the most important components in my recovery is how to wrap my tummy binder. The binder needs to be tight, tight, tight! Comfortability and breathing are secondary. Seriously, this binder needs to be super tight.

 binderbinder # 2binder # 3

The other important component to my home care instructions requires a daily belly-button dressing change in which you need to stuff a new piece of gauze into my newly formed belly button hole. At least I get a few minutes out of the crazy life sucking binder.
drain tubeLastly, you need to strip and empty the drainage tubes 2x a day. And my God does the right drain hurt more than the left! To drain the tubes, you need to squeeze all the gunk from the tube and push it into the drainage bulb. It doesn’t sound painful in theory, but for some reason squeezing the air out of the tubes & into the bulb is excruciating painful. It tightens up your muscles and burns like a son-of-a-bitch. I can’t wait to get these suckers out of me.

 

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How I hide my imperfections

June 8, 2016

Now that you’ve all seen me in-the-buff, I am sure many of you are wondering how I was able to hide the awful damages that my two pregnancies have caused. Several of you have written to me privately – and others have spoken to me personally – expressing how shocked you were at the images you saw on my last post. Without sounding too conceited, I know I look sexy in my clothes – which is why many of you had no idea the damages that lie underneath. Well, it’s time to reveal my secret inexpensive undergarments that gives me my sexy shape.compressiontummy

     The first undergarment I use DAILY is a high-waisted stomach compression & shaper. This undergarment has been perfect at hiding the 3-month-pregnant-looking belly that my diastasis recti has caused; and for those of you that personally know me, I’m sure you can vouch for how well this compression flattens my stomach and shapes my waist. It is also extremely comfortable and supportive. Quite honestly, I’ve gotten so used to wearing this compression, that I feel naked without it and will literally refuse to leave my house if I’m not wearing it. So if any of you ladies are looking for ways to flattening your distended belly, I highly suggest this stomach compression & shaper. But please actually go to Target and try it on first. The sizes run small. The size I wear is a large; and I can assure you, that I am not a large.

tummy compress

bra     The second undergarment I wear is an oversized, over-padded, Victoria Secret push-up bra. The size I purposely wear is a 34 D – however, my actual cup size is between an A and a B (I’m too big for an A – but – too small for a B).  The reason I wear an over-sized bra is because I was a 34 DD while breastfeeding!! I was HUGE!! Possibly a little too huge (if that’s even possible in my husbands opinion). And to go from a DD to an A/B was too drastic of a change – especially since I teach teenagers. I wanted to keep myself looking proportional throughout the school year. Plus, a lot of the tops I wear require a larger chest size to fill out, and I didn’t want to invest money into new tops when my chest size was going to change YET again.

Well, I hope this was helpful for some of you – it has definitely been a temporary fix for me for years; and hopefully after June 16th, I won’t have to wear them again.

8 more days !!!

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